A junior, Butterfield reached the University Interscholastic League Class 5A Track & Field State Championships after leaping 14 feet, 3 inches at the Region III meet.
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A longtime evangelist for outdoor and active lifestyles, beach volleyball star Kerri Walsh Jennings knew the national stay-at-home orders woul…
Metabolic syndrome is a contributing factor to Alzheimer’s — but dementia symptoms can be delayed or even reversed through lifestyle changes. Meta Camp is an eight-week program designed to help senior citizens manage metabolic syndrome — and stave off symptoms of dementia — through losing weight, improving diet and incorporating exercise, and reducing their stress.
Frequent exhilarating enjoyment that includes exercise is rejuvenating to both body and mind.